Sensa Weight Loss System Review

So about a month or so ago I started using Sensa.

Sensa is weight loss program that is easy to follow...if you remember to do it. That is my biggest problem with Sensa...I constantly forget to use it. But it really is simple. You sprinkle Sensa on your foods before you eat them and it helps you to feel fuller faster.

Sensa allows you to eat the same foods you always eat.  There are no drugs or stimulants, no "diet" foods to purchase.  

I was sent a 3-month starter kit of Sensa to review. The shaker is small enough that you can toss it in your purse. One side is for salty foods and the other is for sweet foods. I've used both and have never noticed a change in the way my food tastes. I also did not notice if I ate any less.

My weight fluctuates by 5 pounds or so every month so it's hard for me to know if I've lost any weight since starting using it.  I did weigh myself on day one and I weighed myself before I started writing this review and it showed a 1 pound loss.  Is it because of the Sensa?  That I don't know yet.  As I said before, it's not fair for me to say when I haven't used it every day, every meal like it suggests. 

So sometimes I've used it on everything I've ate in a day, some days I've only remembered once. My use is too sporadic to give an accurate review. I've got two more months that I'm really working hard to stay on the ball and use.

I'll update again in another month or so and we'll see where Sensa has taken me.

Interested in Sensa?

You can try Sensa for free: http://www.trysensa.com/

And be sure to check out Dr. Alan Hirsch's book Sensa: No Diet, No Hunger Weight Loss System

The "I don't like fancy lingo" disclaimer:

I received a free item(s) in exchange for a review. These reviews are my opinion(s) and any compensation received did not sway me to say nice things about the product/company. What you read is what I think.